Tips To Grow Men's Hair

How To Grow Your Hair FASTER & LONGER *Guaranteed*

what's up everyone my name is ahmed ali and you guys know that i've been growing my hair out during quarantine, I know a lot of you guys are going through the same thing right now because right now is the best time to do it everyone is home there are no parties no concerts no big work events so that's pretty much why i decided to grow my hair out and during this journey i've definitely learned a lot of things about the process. today's video is all about that i want to tell you how to grow your hair faster and longer, so that when you're growing your hair out it doesn't have to be painful, it doesn't have to be this horrible process.

all right the first thing you should start doing to grow your hair out faster is start taking hair supplements look we know that nothing is going to make your hair grow super long overnight but if you give your body and your hair the right nutrients, then you can definitely speed up the process biotin is the most common and the strongest one and it really helps rebuild damaged hair which is gonna make it healthier it's going to make it grow faster, it's going to make it grow stronger and not break as much so you need to start adding biotin to your diet asap if you don't already take fish oil pills, then you should i've been taking them for years and besides being great if you like to work out like i do they also help with your hair and give yourself a good amount of proteins, iron, zinc, vitamins b c d and e. now maybe you're thinking ali that's just a lot to keep track of but it actually doesn't have to be difficult i take these multivitamins every day and they have most of these vitamins and nutrients already in there so it's super easy, then i just take one of these fish oil pills and i'm pretty much set, the rest i get from eating a healthy and balanced diet which is obviously incredibly important not only for your hair but also for your whole body trim only when necessary there are a lot of misconceptions about getting a trim every few weeks or every couple months to make your hair grow faster.

it is mostly not true my advice is let your hair grow as much and as long as possible without trimming, it only trim it when your ends are getting split or damaged and you do that not to make your hair grow faster but to stop the hair from splitting any further so you cut the split ends they won't continue to split and fall off if you take great care of your hair you might not even need to trim at all, but realistically most guys are gonna need a very light trim every three to five minutes trimming the hair also helps you by giving it some shape right it makes it easier to manage it looks better so instead of you giving up and just cutting it all off you should consider getting a trim to see if it's going to help you manage it better next make sure that you're using high quality hair products you can have an amazing diet you can take all these vitamins.

moving on to number four brush gently. when you're detangling your hair you know when you get out of the shower, most guys do this right they grab the brush and all of a sudden just being super aggressive and you just feel a tug and then all of a sudden it just lets loose that's literally your hair breaking you are pulling your hair out of your head when you do that when your hair is wet it is extra fragile it breaks very easily, so you have to treat it really well all right don't be aggressive, i know you're strong you got the muscles you've been working out at home during quarantine but, take it easy what i would recommend is make sure that you apply a little bit of oil before you start brushing and be very very careful if your hair is wet maybe start with a brush very lightly and then once you detangle then, you can be a little bit more aggressive to get everything out all those curls hair that is tangled you can get all of that out once you brush it gently first look this next one on the list i'm pretty much guilty of all right don't blow dry your hair every day now i don't blow dry it every single day but pretty much every other day anyway you know and heat is not that good for your hair. 

now if you want it to be styled all the time, if you're on camera like i am if you want to make sure your hair looks good there's no other way of doing this especially if your hair is getting long blow drying it is going to make it look 100 times better so you have no choice but, if you're going to be home for the next couple days, if you don't have to be on camera if you don't have to see anyone and look your best then skip the blow dryer just let it air dry. it's not going to look as good but it's much better for your hair. remember guys that heat on your hair causes breakage and split ends so you know keep that in mind, when you're blow drying every single day maybe make sure that you're doing it from far away so it's not too close to your hair and burning it up that's the best advice i can give you as well as of course using argan oil before you blow dry your hair because it's a great protectant against the heat.

next make sure that you're using castor oil if you really want to speed up the growth of your hair, so castor oil fights off scalp infections that prevent your hair from growing it's also filled with vitamins proteins omega-6 acids that are going to help your hair hold moisture and look healthier it's also a really good oil treatment just warm it up and then massage it into your roots and apply it all the way to the ends man it feels really nice your hair feels so nice and soft after and it helps with the growth.

next up don't always shower with hot water look not only does hot water damage your hair it also damages your skin, it's too hot it dries it out it dries out your skin, it dries out your your hair, you know some people have the tendency of getting dry scalp and just getting really flaky well hot water definitely does that i sometimes when i take a hot shower i immediately feel my skin getting dry and i have to apply a moisturizer right away, so be very very careful with hot water i always rinse my hair with cold water every day, i can be having a really nice relaxing warm shower and then i just switch it to cold just to rinse my hair because it is not worth it boys.

next up sleep on a silk pillowcase to avoid tangles the silk softness right it prevents your hair from not only getting tangled but from getting those annoying split ends because when you're sleeping on something that's really harsh it's gonna pull your hair it's gonna tug it and you're gonna break it. which means it's gonna take longer to get long especially if you wake up in the morning and you sleep in a cotton pillowcase and you're sweaty definitely go with silk. silk is going to be a lot cooler to sleep in it doesn't warm up as much as cotton plus there's very little friction so, it's a lot smoother it feels nicer it's nice and soft to the touch and it's not going to break your hair and of course guys you have to be drinking a lot of water every day, you guys have to drink more water that's gonna help your hair grow faster, it's gonna help your hair, it's gonna help your skin, it's gonna help your nails, it's gonna help your muscles, it's going to help your whole body. so make sure that you're drinking the adequate amount of water every single day.